YOGA RETREAT
I AM ENOUGH - SElF LoVE & SOUL SHINE
14.08. - 17.08.2025, Heiligengrabe
NATURE MOVEMENT BREATH
DO YOU
• often catch yourself comparing yourself to others?
• sometimes catch yourself thinking that you are never enough?
• sometimes get tired of always having to achieve more & striving for perfection?
HOW WOULD IT FEEL TO
• just slow down, escaping your thoughts and the daily grind?
• to just let go of all tension and stress and instead to invite more kindness, compassion and love for yourself into your life?
• envelope yourself with a sense of inner peace and the awareness of truly being enough, just as you are?
WE TAKE YOU ON THIS JOURNEY
Join us for a weekend of Yoga, Meditation, Breathwork, ThaiYoga Massage, Sound Journey, connected to nature and nourished with lovely healthy and delicious food.
THE RETREAT
Join us for a weekend of Yoga, Meditation, Cacao Ceremony, Ecstatic Dance, ThaiYoga Massage, Sound Journey, Breathwork, being connected to nature and nourished with lovely healthy and delicious food
OUR LOCATION
Surround by the beautiful pure nature of Brandenburg our Retreat Location Sonnenhaus Liebenthal offers us plenty of space to free our body and mind from tensions and blocking thoughts.
The Sonnenhaus in Liebenthal with its fruit trees and natural herb gardens, is idyllically situated by wide rolling fields and forests.
Around the house you will find well-kept meadows for relaxation. The small private forest offers space for hammocks or for active climbing. A fireplace and tepee create space for quiet evenings and ceremonies. The house offers a variety of living spaces, modernized and very original combined under one roof. For community and personal retreat you will find a variety of spaces for your needs.
YOUR TEACHERS
My wonderful friend Helena and I will guide you through this weekend. We are both passionate and long-time experienced personal fitness trainers and yoga teachers, trained in Vinyasa and Yin Yoga. We love sharing our knowledge and supporting and guiding our clients on their personal journey. As we are most passionate and wholehearted about what we love to do, we have both also experienced and learned firsthand how important it is to stay true to ourselves while doing so, yet not overextend and overwork ourselves. Instead, to listen carefully to our body's needs and to slow down sometimes.
We feel deeply grateful and blessed to be able to support and guide you on your personal journey.
♥︎
That´s INcluded
3 nights incl. all vegetarian meals and healthy snacks (Brunch, Dinner, Early Bird & Afternoon Snacks)
Daily Yoga Classes (Vinyasa & Yin)
Morning Meditation
Guide Breathwork Session
Cacao Ceremony & Sound Journey
Thai Yoga Massage Workshop
Ecstatic Dance
Free time to connect and enjoy nature
OPTIONAL (on request, not included in the price)
Treatments (Bodywork & Reiki)
Personal Training Consultations
Location:
SONNENHAUS LIEBENTHAL
Liebenthaler Dorfstraße 30, 16909 Heiligengrabe
https://www.sonnenhaus-liebenthal.de
COSTs
Private Room: 584,- Euro p. P. / FULLY BOOKED
(Early Bird: 544,- Euro)
Double Room: 514,- Euro p. P. / 1 ROOM LEFT
(Early Bird: 474,- Euro)
3 Bed Room: 474,- Euro / 1 ROOM LEFT
(Early Bird: 454,- Euro)
Camping (bring your own tent): 444,- Euro
(Early Bird: 434,- Euro)
Early Bird Prices available until 29.2.2025
Special surprise for Re-Bookers - ask us :)
Important note!
Lessons will be held in german.
All rooms are with shared bathrooms and toilets. Just to be sure you feel comfortable with that. There are 2 bathrooms with a shower and one extra toilet in the house. There is one outside eco-toilet and a cold shower in the garden.
NOT INCLUDED:
Arrival and departure to / from the retreat
PAYMENT:
The costs for the retreat are due directly upon registration.
ConTACT AND BOOKING
Do you want to know anything about the retreat? Just leave me a message with the button below and I will come back to you.
BOOKING:
Just push the button below to leave us an email with your booking request and you are in.
Looking forward to having YOU there.
CANCELLATION POLICIES:
Cancellation fee 50 % until 31.5.2025 and 75 % until 15.06.2025.
For cancellations after 15.6.2025 the cancellation fee is 100%.
FREE YOUR BODY, FREE YOUR MIND, LET YOUR SOUL SHINE
ARE YOU READY TO
move, breathe, connect, dance, smile, relax and
FEEL YOUR TRUE SELF AGAIN?
Then join us on a journey to free your body, free your mind and let your soul shine.
We are soooooooo excited to have you there.
Waiting for you with lots of love & full of excitement
Caro & Helena
♥︎
Yoga Retreat Location Sonnenhaus Liebenthal
MORNING FLOW @ BellevuePark Köpenick
Classes take place on announced dates and only in good weather
START YOUR DAY WITH EASE & STRENGTH
Start your morning with a gentle and energizing Vinyasa yoga flow in the fresh air – accompanied by the rustling of leaves and birdsong in the park.
A moment just for you: to arrive, breathe deeply, and lovingly awaken your body.
We’ll move mindfully, fluidly, and with ease – perfect for beginners, too.
At the same time, we’ll include some simple strengthening asanas to help you feel awake, grounded, and empowered – ready to step into your day with clarity and calm.
I'm so looking forward to fresh air, mindful movement, and a touch of morning magic with you!
PLEASE BRING:
Your own mat, any props you may need, some water, and – depending on the weather – a sweater or light blanket.
Please note: Mats or any other props are NOT provided on site.
LOCATION:
Bellevuepark Köpenick – on the grassy area under the trees above the skatepark.
Near Friedrichshagener Str. 49A
Google Maps Link: https://www.google.com/maps/place/52°27'12.3%22N+13°34'56.0%22E/@52.4534167,13.5796473,17z/data=!3m1!4b1!4m4!3m3!8m2!3d52.4534167!4d13.5822222?entry=ttu&g_ep=EgoyMDI1MDUyMS4wIKXMDSoASAFQAw%3D%3D
The class only takes place in good weather.
If you're unsure or can’t find us, feel free to send me a message: 0177-5457945
UPCOMING DATE:
Fri, June 20 – 8:00–9:00 AM
PRICING:
Check-in via USC, Wellhub, or Wellpass
or join on a donation basis (please bring cash)
YIn & YANG Flow
every Thursday 6:30 – 8:00 pM @ Rabenhaus e.V., Berlin-Köpenick
GROund & GROW - IT´s Time for a
yINYASA FLOW
Craving a little more stability, grounding, and strength in your life? Longing to step away from the constant buzz of everyday life—even if just for a moment?
Then join me for my YinYasa Evening class.
This unique practice blends the deep, meditative stillness of Yin Yoga with the uplifting energy of a flowing Vinyasa sequence. We’ll begin with slow, grounding poses to open the fascia and gently release tension, followed by a dynamic flow that builds strength, creates space, and invites ease into your body.
Let this class be your sanctuary.
A space to breathe, to move mindfully, and to reconnect with your center.
Feel more stable, calm, and energized—ready to return to your life with renewed presence.
HOW TO JOIN:
Book your spot via Eversports
Or join with USC, Wellhub, Wellpass
LOCATION: Rabenhaus e.V. Puchanstraße 9, Berlin-Köpenick