SOMATIC BODYWORK PRACTITIONER
SOMATIC BODYWORK BERLIN — MY Body • Soul • WORK SIGNATURE PRACTICE
Somatic bodywork in Berlin that works on three levels, your body, your nervous system, and your soul. My Body • Soul • Work Sessions blend physical, energetic, and spiritual techniques, drawing from the principles of ThaiYoga Massage and ThaiVedic Bodywork.
— BALANCED MIND, BODY & SOUL —
EXPLORE THE POWER OF HEALING TOUCH, BREATHWORK & ENERGY WORK, A TRULY HOLISTIC APPROACH.
Let me guide you into a state of deep relaxation, for your body, mind, and nervous system.
As physical tension begins to soften and your nervous system settles, your body reconnects with its natural ability to restore balance.
Body • Soul • Work brings together the ancient wisdom of Ayurveda, Thai Yoga Massage, Traditional Chinese Medicine, Breathwork, and Sound Healing with modern bodywork practices.
Every session is tailored to your needs, combining mindful touch, gentle mobilisation, stretching, acupressure, and breathwork to release tension, support your body's natural self-regulation, and restore a sense of balance, ease, and connection.
What Makes my SIGNATURE Somatic Bodywork SESSIONS different
WHY BODY • SOUL • WORK
01
Most people come to me for holistic massage in Berlin. They leave discovering that this work is about far more than massage, supporting the body, the nervous system, and a deeper sense of balance and connection.
For the body.
Releases deep-seated tension in the muscles, fascia, and joints. Supports mobility, recovery, and ease of movement, helping your body feel lighter, softer, and more connected again.
02
For the mind & nervous system.
Supports your nervous system in shifting from a state of stress into deep relaxation—the foundation for true recovery. Acupressure, breathwork, and mindful touch help calm the mind, release tension, and create space for greater ease, clarity, and connection.
03
Why I integrate it.
Strength training builds capacity. Yoga deepens your connection to your body. Breathwork supports nervous system regulation. Bodywork complements it all by helping the body release tension it often can't let go of on its own. It creates the space for everything else to unfold.
ABOUT MY HOLISTIC BODYWORK
Integrating Thai Yoga Massage, intuitive touch, and energy-based somatic practices.
Five time-honoured traditions. One holistic bodywork practice in Berlin.
Body • Soul • Work brings together the wisdom of Ayurveda, Traditional Thai Massage, Chinese Meridian Theory, Breathwork, and Sound Healing in one integrated practice.
Every session combines mindful touch, gentle mobilisation, acupressure, breathwork, energy work and sound healing to support your body, calm your nervous system, and restore a sense of balance and connection.
Every treatment begins by listening. Together, we explore what your body needs that day, more movement, deeper rest, grounding, or space to simply let go.
No two sessions are the same. Each one is shaped around you.
Supports the natural balance of the doshas and elements through mindful touch, movement, and breath.
AYURVEDIC principles
Combines acupressure, assisted stretching, mindful touch, and gentle mobilisation to release tension, restore ease of movement, and support the body's natural energy flow.
Thai YOGA Massage
BreathWORK & SoundHEALING
Using breath, sound, and mindful awareness to calm the nervous system, invite deep relaxation, and restore a greater sense of presence and connection.
Traditional Chinese Medicine
Working with the body's meridian system to support balance, healthy energy flow, and overall wellbeing.
LISTENTING TO THE BODY
WHAT YOUR BODY IS ASKING FOR - An Ayurvedic-Inspired Elemental Approach
Ayurveda works with the wisdom of the five elements — Earth, Water, Fire, Air, and Ether — as qualities that influence both body and mind. Each session begins by tuning into what feels most present in your system that day and adapting the treatment intuitively from there.
EARTH
GroundSlow, steady, grounding touch to support a deeper sense of calm, safety, and stability when feeling exhausted, overwhelmed, or disconnected.
WATER
FlowFluid, rhythmic movement and bodywork to encourage softness, circulation, and ease within the body.
FIRE
ReleaseMore energising techniques and focused pressure to support vitality, release tension, and create movement where things feel stuck.
AIR
SettleGentle stretching, mindful movement, and breath-led touch to calm the nervous system, soften inner restlessness, and bring more space and ease into body and mind.
ETHER
Openspacious, restorative work integrating stillness, breath, meditation, sound, and subtle touch to invite openness, presence, and deeper connection.
No two sessions look the same. Each session is shaped by your unique body and mind constitution, your current energy, and what your system needs that day.
That’s the practice: listening first, then adapting the work from there.
HOW A SESSION WORKS
ONE SESSION. Three layers. One practice.
Every Body • Soul • Work session unfolds across three interconnected layers: physical, energetic, and emotional. The balance of each is guided by what your system needs in the present moment.
Gentle stretching, mobilization, and assisted movement. The body opens through Thai yoga technique, passive, supported, deeply relieving. No effort required from you.
Physical
Layer 1
Layer 2
Targeted acupressure along the body's traditional energy pathways. It supports the release of tension, stimulates circulation, and helps restore the natural flow of energy.
energetic
Layer 3
Conscious breath, mindful touch, and Metta — loving-kindness — held throughout. The nervous system settles. What needed to be felt finds space to release.
emotional
WHAT SHIFTS
WHAT SHIFTS AFTER A SOMATIC BODYWORK SESSION. A practice that supports balance, connection, and deep restoration.
01
Tension held deep within the body begins to soften and release.
02
The nervous system settles, allowing the breath to naturally deepen.
Circulation and energy flow improve, helping the body feel lighter, more open, and more alive.
03
04
Rest and sleep often feel deeper and more restorative — sometimes even the same night.
You leave feeling clearer, calmer, and more connected to what your body and mind truly need.
05
★ ★ ★ ★ ★
Had a great Thai yoga massage with Caro. It really relaxed my nerves and muscles, was a pleasant state of being half asleep-half awake during the practice. She works really delicate and slow, so it's not a painfull process like usual thai massage. Highly recommend to you, especially in state of emotional stress.
Boris O.
ThaiVedic Bodywork
RETURNING TO YOURSELF
You arrive stressed and carrying THE WEIGHT OF EVERYDAY LIFE, YOU LEAVE with a quieter mind, a lighter body, and a deeper connection to yourself.
What to wear
Comfortable, loose clothing
Setting
Soft floor mat
NO OIL
Just gentle touch
Duration
90 minutes
Location
Berlin-Friedrichshain or your home
Languages
German & English
SINGEL SESSION
BODY & SOUL WORK
€90
90 MINUTES
LET’S TALK
CURIOUS TO EXPERIENCE SOMATIC BODYWORK IN BERLIN?
For your body, Your mind. Your nervous system.
