Let's Connect.

Whether you have a question, want to book a session, or want to find out if this is the right fit, I'd love to hear from you.

I read every message personally. Expect a reply within 1–2 working days, sooner if it's urgent, feel free to WhatsApp.

Tell me what you're looking for.

WhatsApp
+49 177 545 7945
Quickest way to reach me for short questions or bookings.

Email
mindfulmovementswithcaro@web.de
For longer questions, retreat enquiries, or corporate requests.

Instagram
@mindful_movements_with_caro
DMs open, drop me a message there too.

Based in
Berlin, Germany
In-person sessions in Berlin. Online sessions worldwide. Teaching in English and German.

Your question might already be answered.

BEFORE YOU WRITE

Pricing, session formats, cancellation policy, what to wear for bodywork, whether you need experience for yoga — it's all in the FAQ. Worth a quick look before you message.

READ GENERAL FAQs PAGE

WHERE TO FIND ME

In person, online, or in the park.

PRIVATE SESSIONS · YOUR HOME • BERLIN

At your place, or THE PARK.

1:1 sessions at your home, outdoors in Berlin parks, or at a partner studio. Köpenick, Treptow, Neukölln, Friedrichshain, and across Berlin.

Weekly group class every Thursday at Rabenhaus e.V., Puchanstraße 9, Berlin-Köpenick.

ONLINE · WORLDWIDE

Wherever you are.

All 1:1 sessions — personal training, yoga, breathwork, and bodywork— are available online. Same approach, same care. Video call platform of your choice.

Online group classes available through Eversports on selected dates.

RETREATS • PORTUGAL • GREECE

once a year.

Root & Rise — an annual yoga and nervous system retreat on Portugal's Atlantic coast. 7 nights, small group, Ondina Guesthouse.

Root & Rise 2027 →